Couple of things to look forward to in the near future! Also, we are still looking for non-profit events for March and on. Let's raise...

Congratulations! You successfully completed your WERQ instructor certification and are ready to take on the world as part of the...

I cannot believe this summer is coming to a close.... seriously where did the time go??? Having said that, I am SO excited for this fall....

Even though the summer solstice literally just started and you probably haven't even taken that long awaited vacation, it's time to start...

I have embarked on so many new professional adventures this year: creating my very first LLC business, acquiring 3 new certifications,...

“Keep your face to the sun and you will never see the shadows.” ― Helen Keller Happy summer everyone! Isn't this time of year so...

Warm weather is finally here!! Which in the fitness world and especially the yoga world means: outdoor classes!!! Everyone loves to...

WERQout for a good cause! I absolutely love getting involved in fitness that benefits others. What a gift it is to use my skills and...

What's WERQ? WERQ® is the wildly addictive cardio dance workout based on the hottest pop and hip hop music. Getting certified as a WERQ...