New Article and Website Updates!
Hello blog world.... been a while!!! It's been a crazy past few months between being a mom and an entrepreneur. Today I was finally able...
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Online Classes!
I finally did it. I finally took the plunge and created online class videos. I kept holding myself back, one excuse after another on...
Book Review: The Goddess Pose by Michelle Goldberg
While perusing the aisles of Powell's City of Books in Portland, OR (as you do EVERY time you visit Portland) I made my way over to the...
Psst.... You heard it first. Black Friday deal for yoga event!
We've got a Black Friday deal for our first Hip-Hop & Sips Yoga class! Be sure you check the facebook event page first thing Friday...
Upcoming Benefit Classes
Every month, I try to schedule a benefit class. I reach out to local non-profit organizations that speak to me on a personal level and...
Event Alert! Hip-Hop & Sips Yoga, North Liberty, IA
January 5th, 2019 Practice yoga while enjoying a drink and classic hip-hop music at All The Way Up Studio. For $30, take a full hour long...
Get to WERQ: The next steps after completing your WERQ instructor certification.
Congratulations! You successfully completed your WERQ instructor certification and are ready to take on the world as part of the...
Event: Poses for Performing Arts
So excited to teach my very first benefit class. All proceeds go to the beloved Englert Theatre. They put on wonderful shows, create...
Why Haven't You Tried Yoga???
Facts and myths about yoga. Go on, try it already!!! #yoga #health #iowacity #corridorarea #factfiction
2018 Fall Class Offerings!
I cannot believe this summer is coming to a close.... seriously where did the time go??? Having said that, I am SO excited for this fall....
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