Get to WERQ: The next steps after completing your WERQ instructor certification.
Congratulations! You successfully completed your WERQ instructor certification and are ready to take on the world as part of the...
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Instructors: Get Ready For Fall Now!
Even though the summer solstice literally just started and you probably haven't even taken that long awaited vacation, it's time to start...
Planning Your First Outdoor Class
Warm weather is finally here!! Which in the fitness world and especially the yoga world means: outdoor classes!!! Everyone loves to...
Thinking About Becoming a WERQ Instructor? Do These Things First--IMO
What's WERQ? WERQ® is the wildly addictive cardio dance workout based on the hottest pop and hip hop music. Getting certified as a WERQ...
5 Tips for Your Fitness Audition
As an actor since the age of 6, I am fully acquainted with the dreaded "audition". Butterflies in the stomach.....fears of forgetting...
Welcome!
Welcome to the Pedals & Poses blog and my very first post! I am so excited to get this thing up and running. And I call it a "thing"...
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