Photo credit: Pexels 8 Underrated Self-Care Tips You Can Do Right Now Articles about self-care are everywhere these days, but that...

Facts and myths about yoga. Go on, try it already!!! #yoga #health #iowacity #corridorarea #factfiction

A while back I started the #NewHabitsChallenge, with the idea of making a new habit (or getting rid of an old one) and doing it everyday...