The other night after teaching a yoga fusion class, I was having a brief discussion with a fellow teacher about my personal practice. ...

Welcome to the first, weekly Pause for the Pose series! Each week, a different yoga asana will be featured and we'll get deep into the...

Do you use a yoga strap? I find a lot of people don't--beginners, advanced... and to be quite frank, I didn't for a long time. When I...

After organizing an insane amount of books in my basement by author last name, I have been sitting against my basement wall listening to...