I cannot believe this summer is coming to a close.... seriously where did the time go??? Having said that, I am SO excited for this fall....

Hello friends! I've decided to shake things up a bit for the fall by adding a new class and renaming a current class. I need your help!...

“Keep your face to the sun and you will never see the shadows.” ― Helen Keller Happy summer everyone! Isn't this time of year so...

Many traditional yoga studios are starting to dabble in the yoga fusion world due to its increasing popularity in recent years. Many...